The Cryo Warehouse

North San Diego Cryotherapy

(760) 484-2009

Whole-body Cryotherapy

North San Diego Location

The Cryo Warehouse offers you an affordable, safe, and friendly homebase for whole-body cryotherapy services in North San Diego County.

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Cryotherapy

Introducing

The Cryo Warehouse

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Cryotherapy for

Athletes & Celebrities

Athletes and celebrities love cryotherapy.

Here’s a few of them that visit The Cryo Warehouse to get an edge and up their game.

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Benefits of Cryotherapy

Rejuvenation

Cryotherapy users have reported feeling rejuvenated and refreshed.

Recovery

Atheletes and others that use cryotherapy have reported benefits in speeding recovery time.

Relaxation

Cryotherapy users have reported the process is relaxing and helps them reduce stress.

What is whole body cryotherapy?

A unique alternative to cold water immersion.

Whole-body cryotherapy (WBC) involves short exposures to extremely cold, dry air (temperatures between -130°F to -184°F) for 2-3 minutes.

Increasingly common in use among athletes, it is used to purportedly enhance recovery after exercise and facilitate injury rehabilitation.

The first whole body cryotherapy unit was produced in Japan in the 1970’s and has since become popular worldwide.

What does whole body cryotherapy do?

From Wikipedia:

Reductions in muscle[13] and skin[13][14] tissue temperature after whole body cryotherapy exposure may stimulate cutaneous receptors and excite the sympathetic adrenergic fibres, causing constriction of local arterioles and venules.[13][15]

Consequently, WBC may be effective in relieving soreness, or muscle pain, through reduced muscle metabolism, skin microcirculation, receptor sensitivity and nerve conduction velocity.[2]

Interestingly, a paradoxical increase in rectal temperature, followed by a slight decline, has been reported following exposure to the treatment.[13]

There is also a body of evidence to suggest that WBC stimulates the autonomic nervous system (ANS), with a predominance of parasympathetic tone activation, after exposure.[16]

Systematic reviews of whole body cryotherapy have repeatedly called for research studies to implement active surveillance of adverse events, which are suspected of being underreported.[2][17]

Upon exiting the chamber i immediately had an overwhelming feeling of wellness and relief from my stress and anxiety. I was filled with unbelievable amounts of energy and brain clarity, not to mention I burned about 600 calories!

Courtney. Testimonial for The Cryo Warehouse, full-body cryotherapy in Escondido.
Courtney G.
San Marcos, CA

I’m a almost 50 year-old man! I run and workout 5 days a week. So you can imagine how my muscles and joints feel. So i thought I’d try this out, it was freaking amazing. I will return for more treatments. Love it.

Anthony. Testimonial for The Cryo Warehouse, full-body cryotherapy in Escondido.
Anthony
San Marcos, CA

After the treatment I felt great. The rush of blood back to my extremities got my blood pumping, eased a lot of my muscle soreness, and made me feel invigorated.

Steve. Testimonial for The Cryo Warehouse, full-body cryotherapy in Escondido.
Steve L.
San Diego, CA

The benefits of cryotherapy were hard to believe until I experienced my first session. My muscles seemed relaxed and at rest afterwards. I will do it again for the calorie burning and the great night of sleep alone.

George. Testimonial for The Cryo Warehouse, full-body cryotherapy in Escondido.
George B.
San Marcos, CA